Rato Dahl

Rato Dal, also known as Red Lentil, is a popular Nepali dish made from split red lentils. It is characterised by its vibrant red color and rich, hearty flavor. To prepare Rato Dal, split red lentils are cooked with a variety of spices such as cumin and coriander seeds, turmeric, garlic, ginger, chili powder, and tomatoes. The lentils are simmered until soft and creamy, creating a thick and flavourful Dahl. Rato Dal is often served as a main dish alongside steamed rice or roti (flatbread). It is a nutritious and satisfying meal that is enjoyed by people of all ages in Nepal.